You may know CPR and the Heimlich
maneuver. You can call 911. But can you
administer first aid in a mental health crisis?
It’s easy to tell when someone is having a
heart attack is choking or can’t breathe. But,
what does depression look like? Or anxiety?
What would you say to a person you know
who says they are thinking about suicide?
How can you help in a panic attack?
Mental Health First Aid is a training course that
teaches you how to help someone who is developing
a mental health problem or experiencing a mental
health crisis.

This is a virtual six hour training that is divided into two
3 hour sessions. Staff should attend both training
days.